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https://www.buzzsprout.com/275977/11504042-jr-l-s-and-now-what-equip-04-ep-150.mp3
Jr L's and now what Equip 04 Ep 150
Show Notes
4 things to help you on your journey: 1 - Record your experiences; 2 - A target or goal; 3 - Small accomplishments; 4 - Regular self checks
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